roscoe350's Journal, 10 October 2011

dki scale
286.0 lb Lost so far: 4.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
1052 kcal Fat: 19.44g | Prot: 47.35g | Carb: 127.91g.   Breakfast: Light & Fit Yogurt, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee with Cream and Sugar, Light & Fit Yogurt. Lunch: Thick Crust Cheese Pizza. Snacks/Other: Lite Beer, Heineken Beer, Light & Fit Yogurt. more...
on diet roscoe350's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

darthmaule2 updated their Food Diary.
Z-ZO recorded a Journal Entry and a Weigh In at 117.7 lb.
Zolotopartii recorded a Weigh In at 159.6 lb.
glen commented on Scout1idf's Journal Entry.
vmello recorded a Weigh In at 198.4 lb.
monicameisling recorded a Weigh In at 110.0 lb.
Leaandsid recorded a Weigh In at 147.0 lb.
sandykessler recorded a Weigh In at 170.0 lb.