Weigh In record (no journal entry) for 09 October 2011
Diet Calendar Entry for 09 October 2011:
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1345 kcal
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Fat: 58.58g | Prot: 122.50g | Carb: 86.22g.
Breakfast: non fat milk, sweet cherries, monterey jack cheese, bell pepper, onion, Coffee (Brewed From Grounds), water, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda, ham off the bone, eggs. Lunch: Organic Wild Blueberries, Nonfat Plain Greek Yogurt, Splenda, blackberries, tejava iced tea, lemon, strawberries, water. Dinner: broccoli, tejava iced tea, lemon, mixed salad greens, red tomatoes, lite salad dressing, garlic, mushroom, virgin olive oil, onion, chicken breast. Snacks/Other: water, Nectarine, organic low fat cottage cheese, pumpkin seeds. more...
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