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Day 10 on my new paleo plan. Had another fantastic day visiting family in the San Francisco Bay area. Finally caught up my food journals.
Diet Calendar Entry for 09 October 2011:
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1345 kcal
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Fat: 58.58g | Prot: 122.50g | Carb: 86.22g.
Breakfast: non fat milk, sweet cherries, monterey jack cheese, bell pepper, onion, Coffee (Brewed From Grounds), water, Sugar Free French Vanilla Liquid Coffee Creamer, Splenda, ham off the bone, eggs. Lunch: Organic Wild Blueberries, Nonfat Plain Greek Yogurt, Splenda, blackberries, tejava iced tea, lemon, strawberries, water. Dinner: broccoli, tejava iced tea, lemon, mixed salad greens, red tomatoes, lite salad dressing, garlic, mushroom, virgin olive oil, onion, chicken breast. Snacks/Other: water, Nectarine, organic low fat cottage cheese, pumpkin seeds. more...
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