|
Non-scale victory: bought a pair of size 4 jeans today, and they fit like a dream! Goes to show that the number on the scale isn't everything- I really haven't lost any significant amount of weight from when I was wearing size 8 jeans. Love the way my body is shaping up with hard work and dedication!
|
134.5 lb
Lost so far: 65.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 October 2011:
|
1326 kcal
|
Fat: 22.95g | Prot: 66.27g | Carb: 226.36g.
Breakfast: 0% Fat Greek Yogurt - Honey Vanilla, Whole Ground Flaxseed Meal, LeanWay Crunch, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Organic Blue Agave Sweetener. Lunch: Whole Wheat Saltine Crackers, Tuscan-Style Chicken & White Bean Soup. Dinner: Three bean soup, Wheat saltines. Snacks/Other: Low fat cake batter frozen yogurt, Organic Blue Agave Sweetener, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
|
|
2172 kcal
|
Activities & Exercise:
Resting - 2 hours, Sleeping - 7 hours, Circuit Training - 1 hour, Sitting - 14 hours. more...
|
gaining 0.7 lb a week
|