Lizzie983's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
136.9 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2012 kcal Fat: 131.40g | Prot: 104.82g | Carb: 100.93g.   Breakfast: Carne di Manzo Macinata, lard. Lunch: butter, pork steak, potato, carrots. Dinner: potato, ground beef. Snacks/Other: Biscotto al Burro o Allo Zucchero, chocolate. more...
2178 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

Lizzie983's Buddies

jparlett supported zavala68's Journal Entry.
northernmusician commented on zavala68's Weigh In.
Helewis commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

bumbye recorded a Weigh In at 144.8 lb.
Adnanrana recorded a Journal Entry and a Weigh In at 220.5 lb.
malloryjones recorded a Weigh In at 133.6 lb.
millerm40 supported wildandnaughty's Weigh In.
Renee21 updated their Food Diary.
AilaOne supported DairyKing's Journal Entry.
DebCinIL updated their Exercise Diary.
Agent70 recorded a Weigh In at 140.2 lb.