Lizzie983's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
136.9 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2012 kcal Fat: 131.40g | Prot: 104.82g | Carb: 100.93g.   Breakfast: Carne di Manzo Macinata, lard. Lunch: butter, pork steak, potato, carrots. Dinner: potato, ground beef. Snacks/Other: Biscotto al Burro o Allo Zucchero, chocolate. more...
2178 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

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Lizzie983 recorded a Weigh In at 149.7 lb.
Lizzie983 recorded a Weigh In at 149.3 lb.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported jaime30024's Weigh In.

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Lizzygracemusic recorded a Weigh In at 175.0 lb.
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iamachristianjesusfreak commented on lemizz's Weigh In.
jparlett commented on Nikihampton's Journal Entry.

Other Member Diet Recent Activity

GC1959 recorded a Weigh In at 280.5 lb.
Nancy Scott1 updated their Food Diary.
Triathelete updated their Exercise Diary.
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Sherriindenver recorded a Weigh In at 132.0 lb.
Sugar Waffle supported moondove's Journal Entry.
dragonwisdom commented on xohhjeez's Journal Entry.
badsofa recorded a Weigh In at 127.8 lb.