Lizzie983's Journal, 05 October 2011

Weigh In record (no journal entry) for 05 October 2011
136.9 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 October 2011:
2012 kcal Fat: 131.40g | Prot: 104.82g | Carb: 100.93g.   Breakfast: Carne di Manzo Macinata, lard. Lunch: butter, pork steak, potato, carrots. Dinner: potato, ground beef. Snacks/Other: Biscotto al Burro o Allo Zucchero, chocolate. more...
2178 kcal Activities & Exercise: Sitting - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician commented on kehfeh's Journal Entry.
HCB updated their Exercise Diary.
Suzi161 commented on Carolinebee999's Journal Entry.

Other Member Diet Recent Activity

Shharoon joined challenge Walking everyday.
Deb_N supported jmb3450's Journal Entry.
cjgallo recorded a Weigh In at 167.0 lb.
LadyBea40 commented on PinkRose88's Journal Entry.
k pereida recorded a Weigh In at 195.0 lb.
slim pink recorded a Weigh In at 155.0 lb.
ChrisComedy supported Deb_N's Journal Entry.
Alinagrasa recorded a Weigh In at 143.1 lb.