Lizzie983's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
1563 kcal Fat: 90.77g | Prot: 86.20g | Carb: 100.37g.   Breakfast: Purè di Patate, Carne di Manzo Macinata. Dinner: Carote Cotte, Salmone al Forno o alla Griglia, Strutto, Fagioli Borlotti (Semi Maturi, in Scatola), Uovo Sodo. Snacks/Other: Fichi. more...
2232 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported paskwali's Journal Entry.
Lizzie983 and Torzie206 are now buddies.
Lizzie983 commented on their Journal Entry.
Lizzie983 supported crabby Kat's Journal Entry.

Lizzie983's Buddies

Diea supported mrsmole's Journal Entry.
Suzi161 commented on Princess Mola's Journal Entry.

Other Member Diet Recent Activity

Paulrutter recorded a Weigh In at 182.2 lb.
Ctcabogirl recorded a Journal Entry and a Weigh In at 268.8 lb.
cybersis recorded a Weigh In at 129.0 lb.
Siegels recorded a Weigh In at 145.8 lb.
nazreaqelie recorded a Weigh In at 154.3 lb.
Ramdu recorded a Weigh In at 213.4 lb.
eponomar recorded a Weigh In at 128.0 lb.
Deb_N commented on their Journal Entry.