Lizzie983's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
1563 kcal Fat: 90.77g | Prot: 86.20g | Carb: 100.37g.   Breakfast: Purè di Patate, Carne di Manzo Macinata. Dinner: Salmone al Forno o alla Griglia, Uovo Sodo, Fagioli Borlotti (Semi Maturi, in Scatola), Carote Cotte, Strutto. Snacks/Other: Fichi. more...
2232 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Journal Entry and a Weigh In at 150.8 lb.

Lizzie983's Buddies

northernmusician commented on mrsmole's Journal Entry.
iamachristianjesusfreak commented on njashka8's Journal Entry.
Suzi161 commented on Rubyasia's Journal Entry.

Other Member Diet Recent Activity

Mickfin recorded a Weigh In at 137.0 lb.
kpo recorded a Weigh In at 205.0 lb.
mononucleosis and wintersrita are now buddies.
Tulipgirl6 commented on Sweeet2th's Journal Entry.
rconrad7800 updated their Food Diary.
wintersrita updated their Food Diary.
annkrueger recorded a Journal Entry and a Weigh In at 160.0 lb.
Jacquipettett recorded a Weigh In at 157.0 lb.