Lizzie983's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
1563 kcal Fat: 90.77g | Prot: 86.20g | Carb: 100.37g.   Breakfast: Purè di Patate, Carne di Manzo Macinata. Dinner: Salmone al Forno o alla Griglia, Uovo Sodo, Fagioli Borlotti (Semi Maturi, in Scatola), Carote Cotte, Strutto. Snacks/Other: Fichi. more...
2232 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 147.7 lb.
Lizzie983 updated their Food Diary.
Lizzie983 supported Draglist's Journal Entry.
Lizzie983 recorded a Journal Entry and a Weigh In at 149.5 lb.

Lizzie983's Buddies

northernmusician replied to spano2009's post - I've lost 147 lbs in 2014...if I can, you can!!.
HCB commented on BuffyBear's Journal Entry.
Alex7492 and jessberry are now buddies.

Other Member Diet Recent Activity

Ronaldo Bravin recorded a Weigh In at 185.2 lb.
njashka8 recorded a Journal Entry and a Weigh In at 123.7 lb.
MSALLET recorded a Weigh In at 175.0 lb.
JustJo23 updated their Food Diary.
Peter Andrew recorded a Weigh In at 272.5 lb.
susanrivera updated their Food Diary.
nedgehammer recorded a Weigh In at 270.6 lb.
yotika recorded a Weigh In at 132.3 lb.