Lizzie983's Journal, 03 October 2011

Weigh In record (no journal entry) for 03 October 2011
138.0 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2011:
1563 kcal Fat: 90.77g | Prot: 86.20g | Carb: 100.37g.   Breakfast: Purè di Patate, Carne di Manzo Macinata. Dinner: Fagioli Borlotti (Semi Maturi, in Scatola), Salmone al Forno o alla Griglia, Uovo Sodo, Carote Cotte, Strutto. Snacks/Other: Fichi. more...
2232 kcal Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Housework - 4 hours, Resting - 4 hours and 30 minutes, Sleeping - 9 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for sbc5025's Gluten Free Diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 recorded a Weigh In at 141.3 lb.
Lizzie983 recorded a Journal Entry.
Lizzie983 commented on their Weigh In.
Lizzie983 supported northernmusician's Journal Entry.

Lizzie983's Buddies

Lindsay6384 commented on Bkeller1023's Weigh In.
northernmusician commented on FullaBella's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.

Other Member Diet Recent Activity

deaby16 commented on SherrieC's Journal Entry.
csm54 recorded a Weigh In at 207.0 lb.
Kate_welsh09 recorded a Weigh In at 187.4 lb.
Gigi39 recorded a Weigh In at 195.0 lb.
Jenfarand recorded a Weigh In at 123.1 lb.
Zepherrayne added kelykazelli's Jerky Greens recipe to their cook book.
MSDSD recorded a Weigh In at 133.4 lb.
springskinny supported Dianne Warner's Weigh In.