Weigh In record (no journal entry) for 02 January 2016
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179.7 lb
Lost so far: 5.0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2016:
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1085 kcal
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Fat: 85.22g | Prot: 47.80g | Carb: 28.42g.
Lunch: Cajun Soup. Dinner: Jimmy Dean Premium Pork Regular Sausage, Onions, Spinach, Mushrooms, Bell Peppers, Olive Oil. Snacks/Other: Mezzetta Garlic Stuffed Olives. more...
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losing 35.0 lb a week
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