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Well it's time to face facts-- gained weight. Oh well, it's only 2 lbs. Hopefully once life starts getting normal again my weight loss will get back on track. I love the holidays but man are they hard. Happy New Year everyone. I hope everyone had a good and safe time!
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221.0 lb
Lost so far: 40.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2016:
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2723 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 12 minutes, Running (jogging) - 5/mph - 18 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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 Comments
Best of luck to you as you continue your weight loss journey. Those little side trips can be frustrating, but you can get back on track.
01 Jan 16 by member: rhontique
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Two pounds is not a lot. A lot of use are in recovery mode... LOL
01 Jan 16 by member: John10251
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