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Once again this weightloss journey amazes me. How is that even possible in less than a week? (I weighed in early, because there will be drinks tonight.) I weighed myself like 4 or 5 times, because I couldn't believe my eyes! Christmas was just a blip, I guess! I'm so happy to have lost this week because, after indulging so much last week, this week was particularly difficult on me, ignoring the sugar and cheese cravings.
What a great way to end the year!
Happy New Year, friends!
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266.8 lb
Lost so far: 33.2 lb.
Still to go: 106.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2015:
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484 kcal
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Fat: 27.68g | Prot: 33.54g | Carb: 23.37g.
Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Egg, Baby Spinach, Jimmy Dean Original Fresh Pork Sausage Links. more...
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losing 8.7 lb a week
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