Weigh In record (no journal entry) for 28 September 2011
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215.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2011:
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2718 kcal
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Fat: 162.53g | Prot: 75.10g | Carb: 233.91g.
Breakfast: macadamia. Lunch: panera soup, panera salad. Dinner: Jamocha Shake (Regular), arbys curly, arbys cheddar. more...
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losing 7.0 lb a week
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RebeccaHoward's weight history
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