Weigh In record (no journal entry) for 26 September 2011
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192.0 lb
Lost so far: 18.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2011:
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1086 kcal
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Fat: 50.95g | Prot: 67.67g | Carb: 89.23g.
Breakfast: peaches, milk, cheerios. Lunch: crackers, turkey chili. Dinner: lite ranch salad dressing, cheese, tossed salad. more...
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gaining 0.9 lb a week
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