Weigh In record (no journal entry) for 13 December 2015
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130.0 lb
Lost so far: 50.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2015:
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211 kcal
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Fat: 13.76g | Prot: 7.06g | Carb: 15.00g.
Breakfast: Trader Joe's Uncured Beef Bacon Applewood Smoked, Butter, Great Value Enriched White Bread. more...
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steady weight
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