Marv1n's Journal, 26 September 2011

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Weigh In record (no journal entry) for 26 September 2011

286.0 lb Lost so far: 0 lb. Still to go: 26.0 lb. Diet followed poorly.

Diet Calendar Entries for 26 September 2011:

1585 kcal

Fat: 47.72g | Prot: 80.58g | Carb: 219.88g. Breakfast: cheerios, apple. Lunch: cheerios, Healthy Choice Chicken Noodle. Dinner: subway. Snacks/Other: almonds, sugar free yogurt. more...

5258 kcal

Activities & Exercise: Sitting - 12 hours, Resting - 3 hours, Sleeping - 6 hours and 30 minutes, Exercise machine (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes. more...

gaining 4.7 lb a week

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Marv1n's Journal, 26 September 2011

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