Missychick21's Journal, 23 September 2011

I guess extra PMS then getting sick came in handy for my weight loss, I still have my regular TOM that starts today to go through then I can only imagine what the scale will say.

Diet Calendar Entry for 23 September 2011:
15 kcal Fat: 0.00g | Prot: 0.00g | Carb: 3.00g.   Lunch: Bouillon cube, water. Dinner: bouillon cube, water, Propel Zero - Lemon. Snacks/Other: Water, Water, Beef Bouillon Cubes, water, Water. more...
on diet Atkins  


Sorry you had to go through all that just to lose a few pounds.  
23 Sep 11 by member: BuffyBear
Oh well, at least one good thing came out of it lol Always gotta look on the bright side right? 
23 Sep 11 by member: Missychick21
Yep have to look on the bright side I think that is my mantra 
23 Sep 11 by member: Yvonne19
Wow you are really losing weight!! Any pointers for Atkins would be helpful :) 
23 Sep 11 by member: mellowyellow821
My boyfriend always thinks it's funny how I will try and see the good in EVERYTHING, probably why I can't stand having enemies...I look for the good in all people too. 
23 Sep 11 by member: Missychick21
Mellow- Veggies and water, especially water... and don't be afraid of fat, it is filling and so is the protein. Don't let yourself give in to temptation even during stressful times...so not easy! Main thing is be persistent and if you "mess up" don't worry you can easily get right back on track.  
23 Sep 11 by member: Missychick21


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