Weigh In record (no journal entry) for 17 November 2015
|
161.2 lb
Lost so far: 20.9 lb.
Still to go: 28.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 17 November 2015:
|
870 kcal
|
Fat: 44.49g | Prot: 16.47g | Carb: 94.46g.
Breakfast: Apples. Lunch: Infinity Foods Organic Golden Linseed, Fruit, Blossom Hill California Red, Green Sweet Pepper, Tomatoes, Extra Virgin Olive Oil, Cucumber (with Peel), Celery, Avocado. Dinner: Clementines, Fat Free Greek Yoghurt, Baked Apple Unsweetened. Snacks/Other: Dark Chocolate, Sesame Snaps Sesame Snaps. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Penlan's weight history
|