PPagnozzi's Journal, 12 November 2015

Weigh In record (no journal entry) for 12 November 2015
187.8 lb Lost so far: 0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 November 2015:
176 kcal Fat: 4.74g | Prot: 9.53g | Carb: 25.48g.   Breakfast: Kirkland Signature Leche de Soya, Plátano, Frambuesas, Manzana. more...
gaining 0.2 lb a week



     
 

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