Weigh In record (no journal entry) for 03 November 2015
|
255.1 lb
Lost so far: 0 lb.
Still to go: 30.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2015:
|
1595 kcal
|
Fat: 98.61g | Prot: 94.58g | Carb: 83.12g.
Breakfast: Lance Toasty Crackers with Real Peanut Butter, Dole Mixed Fruit Cups, Hard-Boiled Egg, Tyson Foods Sausage Patty. Lunch: Popeyes Chicken & Biscuits Biscuits, Popeyes Chicken & Biscuits Spicy Chicken Breast. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
virgilray40's weight history
|