Weigh In record (no journal entry) for 02 November 2015
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257.1 lb
Lost so far: 0 lb.
Still to go: 32.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2015:
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1985 kcal
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Fat: 76.03g | Prot: 109.19g | Carb: 274.12g.
Breakfast: Dole Mixed Fruit Cups, Tyson Foods Sausage Patty, Hard-Boiled Egg. Lunch: Cheetos Crunchy Cheetos, Dole Mixed Fruit Cups, Taco Soup. Dinner: Hershey's Chocolate Syrup, Milk (2% Lowfat with Added Vitamin A), Nature's Own All Natural 100% Whole Wheat Bread, Mayonnaise, Tuna Fish Salad. Snacks/Other: Del Monte Mixed Fruit Cup, Dr. Pepper Dr. Pepper (12 oz). more...
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gaining 6.8 lb a week
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