Sheila823's Journal, 17 September 2011

Weigh In record (no journal entry) for 17 September 2011
241.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 September 2011:
1080 kcal Fat: 67.50g | Prot: 62.00g | Carb: 68.00g.   Breakfast: Sunrise Croissant with Ham. Lunch: Any'tizers Tequila Lime Flavored Wings. Snacks/Other: Party Peanuts, Raisinets. more...
2795 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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