Weigh In record (no journal entry) for 26 October 2015
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229.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 October 2015:
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2216 kcal
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Fat: 140.86g | Prot: 145.22g | Carb: 87.21g.
Breakfast: Boiled Egg, Daisy 4% Small Curd Cottage Cheese. Lunch: Publix Sweet Coleslaw, Baked or Broiled Cod. Dinner: Calories, Chicken Soup, Johnsonville Original Bratwurst. Snacks/Other: Tortilla Corn Chips, Old Wisconsin Beef Snack Sticks. more...
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gaining 0.5 lb a week
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