Weigh In record (no journal entry) for 27 October 2015
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230.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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633 kcal
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Fat: 42.97g | Prot: 23.24g | Carb: 45.13g.
Breakfast: Cabbage Salad or Coleslaw with Dressing, Boiled Egg. Lunch: Chili with Beans (Canned). more...
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gaining 2.8 lb a week
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