Weigh In record (no journal entry) for 20 October 2015
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229.2 lb
Lost so far: 0 lb.
Still to go: 74.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 October 2015:
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506 kcal
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Fat: 32.64g | Prot: 18.30g | Carb: 35.37g.
Breakfast: Snak Club Raw Almonds, Old Wisconsin Beef Stick, Nabisco Triscuit Crackers Original. Snacks/Other: Kohlrabi. more...
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gaining 0.4 lb a week
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