Weigh In record (no journal entry) for 16 September 2011
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133.2 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2011:
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2022 kcal
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Fat: 94.79g | Prot: 67.86g | Carb: 226.92g.
Breakfast: Chex Mix Bold Party Blend, Coffee (Brewed From Grounds), Distilled Water, Kiwi Fruit. Lunch: Breaded or Battered Potato French Fries, Cole Slaw, Chicken Strips. Dinner: Unsweetened Tea (32 ounces), Natural Cut French Fries (Medium), Little Thick Cheeseburger. Snacks/Other: Chewy Lowfat Granola Bars - S'mores, Granny Smith Apples, Twix Chocolate Caramel Cookie Bars, Snickers Bar. more...
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2068 kcal
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Activities & Exercise:
Sitting - 11 hours, Dance (fast step, aerobic) - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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