| May 2013 |
| Thu 23rd: |
240 *
|
10%
|
fat: 15.07g |
| |
protein: 14.43g |
| |
carbs: 11.87g |
|
-
|
-
|
| Wed 22nd: |
1804 *
|
72%
|
fat: 77.95g |
| |
protein: 64.76g |
| |
carbs: 220.45g |
|
-
|
-
|
| Tue 21st: |
1703 *
|
68%
|
fat: 100.58g |
| |
protein: 66.23g |
| |
carbs: 168.98g |
|
1804*
|
 101
|
| Mon 20th: |
2014 *
|
81%
|
fat: 112.46g |
| |
protein: 70.22g |
| |
carbs: 195.89g |
|
1726*
|
 288
|
| Sun 19th: |
1536 *
|
61%
|
fat: 48.46g |
| |
protein: 65.80g |
| |
carbs: 211.58g |
|
-
|
-
|
| Sat 18th: |
2066 *
|
83%
|
fat: 103.38g |
| |
protein: 79.44g |
| |
carbs: 211.49g |
|
-
|
-
|
| Fri 17th: |
945 *
|
38%
|
fat: 52.40g |
| |
protein: 45.06g |
| |
carbs: 89.93g |
|
1930*
|
985
|
| Thu 16th: |
1354 *
|
54%
|
fat: 62.77g |
| |
protein: 59.97g |
| |
carbs: 156.63g |
|
-
|
-
|
| Wed 15th: |
1401 *
|
56%
|
fat: 72.38g |
| |
protein: 69.47g |
| |
carbs: 117.32g |
|
-
|
-
|
| Tue 14th: |
1976 *
|
79%
|
fat: 93.04g |
| |
protein: 80.66g |
| |
carbs: 220.02g |
|
1881*
|
95
|
| Mon 13th: |
1389 *
|
56%
|
fat: 42.18g |
| |
protein: 57.47g |
| |
carbs: 159.91g |
|
1805*
|
416
|
| Sun 12th: |
1596 *
|
64%
|
fat: 64.26g |
| |
protein: 76.06g |
| |
carbs: 180.46g |
|
-
|
-
|
| Sat 11th: |
1982 *
|
79%
|
fat: 88.16g |
| |
protein: 83.33g |
| |
carbs: 217.56g |
|
-
|
-
|
| Fri 10th: |
1657 *
|
66%
|
fat: 79.09g |
| |
protein: 77.57g |
| |
carbs: 177.97g |
|
2069*
|
412
|
| Thu 9th: |
1355 *
|
54%
|
fat: 58.58g |
| |
protein: 82.93g |
| |
carbs: 140.53g |
|
1754*
|
399
|
| Wed 8th: |
1551 *
|
62%
|
fat: 81.08g |
| |
protein: 65.18g |
| |
carbs: 141.28g |
|
1732*
|
181
|
| Tue 7th: |
1346 *
|
54%
|
fat: 82.18g |
| |
protein: 78.73g |
| |
carbs: 93.21g |
|
1986*
|
640
|
| Mon 6th: |
1378 *
|
55%
|
fat: 73.93g |
| |
protein: 68.89g |
| |
carbs: 120.19g |
|
1982*
|
604
|
| Sun 5th: |
1484 *
|
59%
|
fat: 53.57g |
| |
protein: 92.32g |
| |
carbs: 158.02g |
|
-
|
-
|
| Sat 4th: |
1447 *
|
58%
|
fat: 73.09g |
| |
protein: 74.07g |
| |
carbs: 119.19g |
|
-
|
-
|
