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NAILED IT!
Today (R1D40) will forever be known as LDW for Round 1.
Phase 3 begins on Friday, I am really looking forward to eggs!
40 days ago, I would have never thought this was possible. If I can do it, anyone can!
Onward, HO!! Have a great day, y'all!
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150.2 lb
Lost so far: 33.2 lb.
Still to go: 0.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2015:
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439 kcal
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Fat: 8.30g | Prot: 64.58g | Carb: 29.08g.
Lunch: Chicken Stock (Home Prepared), Celery , Nature's Place Boneless Skinless Chicken Breast. Dinner: Mature Onions, Nature's Place Boneless Skinless Chicken Breast, Cos or Romaine Lettuce. more...
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losing 11.2 lb a week
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