Missychick21's Journal, 13 September 2011

Haven't lost but haven't gained either. Also, apparently the little success I've had so far has encouraged my boyfriend's sister to join me and maybe his Mom too :)

Diet Calendar Entry for 13 September 2011:
969 kcal Fat: 81.21g | Prot: 41.78g | Carb: 19.30g.   Breakfast: egg, coconut oil. Lunch: medium cheddar, Cucumber (Peeled), creamy ranch dressing, grape tomato, mushroom. Snacks/Other: Pure Unsweetened Almond Milk, Spinach Dip, pork rinds. more...
on diet Atkins  

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Hey that is awesome. It is always easier to stay motivated when you are doing it with some one. My wife and I are working together this time to try to reach our individual goals ... makes it a lot more fun too... Keep up the good work.. sometimes weight loss can be a bit like the little engine that could.... just stay focused and stay positive.. you will reach your goals...  
13 Sep 11 by member: Pricesd66
That's basically what I keep telling myself..."I think I can, I think i can"..."I know I can, I know I can" :) 
13 Sep 11 by member: Missychick21
Missy - it would be nice to have company. All my friends are either skinny or don't care about losing weight. 
13 Sep 11 by member: BuffyBear
Missy, by your family joining you in your journey it will motivate you more...Good luck....Bren 
13 Sep 11 by member: BHA
Thanks :) Lets home they get as serious as I am, I don't want to give up ever and it would be nice to have that motivation  
13 Sep 11 by member: Missychick21
hope* not home  
13 Sep 11 by member: Missychick21

     
 

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