Missychick21's Journal, 13 September 2011

Haven't lost but haven't gained either. Also, apparently the little success I've had so far has encouraged my boyfriend's sister to join me and maybe his Mom too :)

Diet Calendar Entry for 13 September 2011:
969 kcal Fat: 81.21g | Prot: 41.78g | Carb: 19.30g.   Breakfast: coconut oil, egg. Lunch: creamy ranch dressing, mushroom, Cucumber (Peeled), medium cheddar, grape tomato. Snacks/Other: Pure Unsweetened Almond Milk, pork rinds, Spinach Dip. more...
on diet Atkins  

   Support   

Comments 
Hey that is awesome. It is always easier to stay motivated when you are doing it with some one. My wife and I are working together this time to try to reach our individual goals ... makes it a lot more fun too... Keep up the good work.. sometimes weight loss can be a bit like the little engine that could.... just stay focused and stay positive.. you will reach your goals...  
13 Sep 11 by member: Pricesd66
That's basically what I keep telling myself..."I think I can, I think i can"..."I know I can, I know I can" :) 
13 Sep 11 by member: Missychick21
Missy - it would be nice to have company. All my friends are either skinny or don't care about losing weight. 
13 Sep 11 by member: BuffyBear
Missy, by your family joining you in your journey it will motivate you more...Good luck....Bren 
13 Sep 11 by member: BHA
Thanks :) Lets home they get as serious as I am, I don't want to give up ever and it would be nice to have that motivation  
13 Sep 11 by member: Missychick21
hope* not home  
13 Sep 11 by member: Missychick21

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

sarahduke recorded a Weigh In at 159.4 lb.
ClassicRocker commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Alxnyc90731 recorded a Weigh In at 189.4 lb.
kpulinko recorded a Weigh In at 274.5 lb.
R King recorded a Weigh In at 147.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
cybersis recorded a Weigh In at 128.0 lb.
chris86brown updated their Food Diary.
bmr1 updated their Food Diary.
Wuesty recorded a Weigh In at 140.0 lb.