Missychick21's Journal, 13 September 2011

Haven't lost but haven't gained either. Also, apparently the little success I've had so far has encouraged my boyfriend's sister to join me and maybe his Mom too :)

Diet Calendar Entry for 13 September 2011:
969 kcal Fat: 81.21g | Prot: 41.78g | Carb: 19.30g.   Breakfast: coconut oil, egg. Lunch: grape tomato, Cucumber (Peeled), medium cheddar, mushroom, creamy ranch dressing. Snacks/Other: pork rinds, Pure Unsweetened Almond Milk, Spinach Dip. more...
on diet Atkins  


Hey that is awesome. It is always easier to stay motivated when you are doing it with some one. My wife and I are working together this time to try to reach our individual goals ... makes it a lot more fun too... Keep up the good work.. sometimes weight loss can be a bit like the little engine that could.... just stay focused and stay positive.. you will reach your goals...  
13 Sep 11 by member: Pricesd66
That's basically what I keep telling myself..."I think I can, I think i can"..."I know I can, I know I can" :) 
13 Sep 11 by member: Missychick21
Missy - it would be nice to have company. All my friends are either skinny or don't care about losing weight. 
13 Sep 11 by member: BuffyBear
Missy, by your family joining you in your journey it will motivate you more...Good luck....Bren 
13 Sep 11 by member: BHA
Thanks :) Lets home they get as serious as I am, I don't want to give up ever and it would be nice to have that motivation  
13 Sep 11 by member: Missychick21
hope* not home  
13 Sep 11 by member: Missychick21


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