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I can see the finish line! This is fabulous!
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154.4 lb
Lost so far: 29.0 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 October 2015:
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208 kcal
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Fat: 5.38g | Prot: 38.14g | Carb: 3.10g.
Dinner: Tilapia (Fish) (Cooked, Dry Heat) , Cooked Asparagus (from Fresh). more...
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losing 5.6 lb a week
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