Weigh In record (no journal entry) for 12 September 2011
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154.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2011:
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154 kcal
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Fat: 5.04g | Prot: 3.08g | Carb: 22.92g.
Breakfast: strawberry, enriched white bread, Light Soft Spread (I Can't Believe It's Not Butter!). more...
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losing 5.3 lb a week
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twelker3's weight history
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