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So I got up at 4 a.m.. I had plenty of time to do my reading and etc., I was so proud of myself making out of bed early. Suddenly at 4:40 electricity goes out. It was so dark, that I couldn't do anything, so I went back to bed. Exactly at 6a.m. electricity is back, just in time for me get dressed make coffee and leave. Really strange! :)
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134.0 lb
Lost so far: 46.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 September 2015:
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1904 kcal
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Fat: 101.68g | Prot: 108.32g | Carb: 138.51g.
Breakfast: Smucker's Strawberry Jam, Great Value Enriched White Bread, Butter (Salted). Lunch: Quesadilla with Poultry and Cheese, Quesadilla with Poultry and Cheese. Dinner: Raspberries, Cooked Vegetable Combinations with Pasta (Including Carrots, Broccoli, and/or Dark-Green Leafy), Buffalo Wild Wings Traditional Wings. more...
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2294 kcal
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Activities & Exercise:
Reading - 30 minutes, Working - 12 hours, Showering - 15 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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