Weigh In record (no journal entry) for 08 September 2011
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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2449 kcal
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Fat: 76.60g | Prot: 95.81g | Carb: 373.56g.
Breakfast: Clover Honey, Pears, Spirulina Seaweed (Dried), BillsBuckwhPancakeMix 3.527oz 100g, Antioxidant Blend Dried Fruit, Honey, Water, Ginger, Egg. Lunch: vitamix juice (Bill's), Spirulina Seaweed (Dried), Chicken Breast (Skin Not Eaten). Dinner: Apples. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 0.7 lb a week
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