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6 more lbs to go to hit first goal. Get super excited have not been this small since I was teenager.
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206.0 lb
Lost so far: 124.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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842 kcal
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Fat: 15.29g | Prot: 81.18g | Carb: 90.52g.
Breakfast: Champion Whey Protein Cookies and Cream, Upstate Farms Fat Free Milk. Lunch: Champion Whey Cookies and Cream Protein Powder, Upstate Farms Fat Free Milk. Dinner: Tops Hot Italian Sausage Hot Sausage, Barilla Rotini Pasta, Ragu Chunky Garden Combination Pasta Sauce. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 1.4 lb a week
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 Comments
02 Sep 15 by member: Char60
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02 Sep 15 by member: Tamarah Jo
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Wow, you're doing so awesome! Way to go, keep up the hard work!
02 Sep 15 by member: Blaze013
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That's awesome results! Well done!
03 Sep 15 by member: Big Boy Optimus
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