Weigh In record (no journal entry) for 02 September 2015
Diet Calendar Entries for 02 September 2015:
|
1365 kcal
|
Fat: 69.12g | Prot: 90.92g | Carb: 118.89g.
Breakfast: Trader Joe's Raw Unsalted Creamy Almond Butter, Lemons (with Peel), Trader Joe's Roasted & Salted Sunflower Seeds, Blackberries, Dole Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Bob's Red Mill Chia Seed, Spectrum Organic Virgin Coconut Oil, Walnuts. Lunch: Oscar Mayer Traditional Bacon, Mestemacher Fitness Bread, Tomatoes. Dinner: Tomatoes, Orca Bay Alaska Pollock Fillets, Tostitos All Natural Chunky Salsa (Mild), Lettuce, Calavo Avocado, Vallarta Corn Tortillas. Snacks/Other: Atkins Snack Caramel Chocolate Peanut Nougat Bar, Premier Nutrition High Protein Shake - Vanilla. more...
|
|
2541 kcal
|
Activities & Exercise:
Driving - 15 minutes, Bicycling (leisurely) - <10/mph - 55 minutes, Resting - 2 hours and 20 minutes, Desk Work - 2 hours and 30 minutes, Shopping - 30 minutes, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bmr1's weight history
|