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sunnykate
Journal
31 Aug 11
sunnykate's Journal, 31 August 2011
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better but have to make up for the weekend.
120.6 lb
Lost so far:
0 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2011:
1578 kcal
Fat: 50.95g | Prot: 56.16g | Carb: 134.88g.
Breakfast:
olive oil, green beans, plum sauce, pork chop.
Lunch:
no bake chocolate oatmeal cookies, Shrimp spaghetti.
Dinner:
almonds, red wine.
more...
1333 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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