sunnykate's Journal, 01 September 2011

having a good week - need to keep it up to undo harm of weekend

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2730 kcal

Fat: 72.73g | Prot: 156.80g | Carb: 370.25g.   Breakfast: peanut butter, triscuits, viactiv. Lunch: diet coke, no bake chocolate oatmeal cookies. Dinner: con queso, tortilla chips, salsa, sauted chicken breast, frozen margarita. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...