sunnykate's Journal, 30 August 2011

121.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1820 kcal

Fat: 47.86g | Prot: 93.45g | Carb: 159.90g.   Breakfast: roast chicken pita. Lunch: Shrimp spaghetti, no bake chocolate oatmeal cookies. Dinner: red wine, chicken salad sandwich. more...

1337 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...