Weigh In record (no journal entry) for 06 August 2015
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224.0 lb
Lost so far: 9.0 lb.
Still to go: 74.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 August 2015:
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712 kcal
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Fat: 14.12g | Prot: 28.77g | Carb: 113.23g.
Breakfast: Ritz Crackers - Fresh Stack, Arrowhead Water, 365 Organic Vegetable Broth. Lunch: Jell-O Strawberry Gelatin Snack, Arrowhead Water, Skinless Chicken Breast, Mission Flour Tortilla (Burrito Size). Dinner: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), General Mills Lucky Charms Cereal. more...
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losing 2.8 lb a week
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