Weigh In record (no journal entry) for 03 August 2015
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162.6 lb
Lost so far: 10.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2015:
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433 kcal
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Fat: 11.25g | Prot: 28.80g | Carb: 57.50g.
Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Almond, EAS AdvantEDGE Soy Protein Powder - Vanilla, Benefiber Fiber Supplement, Nestle Rich Chocolate Hot Cocoa Mix, MEDAGLIA D'ORO MEDAGLIA D'ORO INST COF, Great Value Light Original Organic Soymilk. more...
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losing 0.6 lb a week
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sweetxheartx36's weight history
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