booski's Journal, 11 November 2009

Weigh In record (no journal entry) for 11 November 2009
166.2 lb Lost so far: 14.0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 November 2009:
1620 kcal Fat: 73.62g | Prot: 64.03g | Carb: 159.95g.   Breakfast: venti vanilla latte. Lunch: olive garden soup, olive garden salad, olive garden cheesecake, olive garden breadstick. Dinner: Meatballs with Sauce (Mixture). more...
on diet booski's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



booski's weight history


booski's Recent Activity

booski's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mickfan1 added aggiechris's Sauteed Green Beans with Walnuts & Garlic recipe to their cook book.
khbrown recorded a Weight Entry at 137.2 lb.
Klynn82 commented on Fspinzz79's Weight Entry.
Phoenix84 recorded a Journal Entry.
islandmoma recorded a Weight Entry at 217.8 lb.
lisaggoetz recorded a Journal Entry and a Weight Entry at 135.5 lb.
maxie4 is following chesgreen.
Color Yellow updated their Exercise Diary.