Weigh In record (no journal entry) for 27 July 2015
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170.0 lb
Lost so far: 36.4 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 July 2015:
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1079 kcal
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Fat: 55.21g | Prot: 70.35g | Carb: 78.34g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Hershey's Special Dark Syrup, FairLife milk 2%. Lunch: Athenos Natural Crumbled Feta Cheese, Winn-Dixie Garlic Pepper Crispy Onions. Snacks/Other: Wish-Bone Light Raspberry Walnut Vinaigrette Dressing, Steak, Stop & Shop Mixed Salad Greens, Cherry Tomatoes, Eggland's Best Hard Cooked Peeled Eggs, Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate. more...
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gaining 3.9 lb a week
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