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29 October 2016

Weigh-in: 145.4 lb lost so far: 56.6 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 1.0 lb a week

13 October 2016

Weigh-in: 147.6 lb lost so far: 54.4 lb still to go: 0 lb Diet followed reasonably well
   (1 comment) on diet rallspach's own diet   losing 2.0 lb a week

01 October 2016

Weigh-in: 151.0 lb lost so far: 51.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 8.4 lb a week

30 September 2016

Weigh-in: 152.2 lb lost so far: 49.8 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 1.5 lb a week

15 September 2016

Weigh-in: 155.4 lb lost so far: 46.6 lb still to go: 0.4 lb Diet followed reasonably well
   (1 comment) on diet rallspach's own diet   losing 1.0 lb a week

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rallspach's weight history


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rallspach's Own Activity

rallspach recorded a Weight Entry at 147.6 lb.

rallspach's Buddies

Nara aziz recorded a Journal Entry and a Weight Entry at 132.3 lb.

Other Member Diet Recent Activity

PoulC commented on Arabella66's Journal Entry.
Sugar Waffle supported John10251's Weight Entry.
The Weave recorded a Weight Entry at 158.0 lb.
Tara--RD supported azzmoed's Weight Entry.
enlightened one supported John10251's Weight Entry.
shinzen updated their Exercise Diary.
Betty Boops recorded a Journal Entry.
Boneye recorded a Journal Entry and a Weight Entry at 227.0 lb.