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28 March 2016

Weigh-in: 176.0 lb lost so far: 26.0 lb still to go: 21.0 lb Diet followed poorly
   add comment on diet rallspach's own diet   gaining 0.9 lb a week

20 February 2016

Weigh-in: 171.0 lb lost so far: 31.0 lb still to go: 16.0 lb Diet followed reasonably well
   (1 comment) on diet rallspach's own diet   gaining 0.3 lb a week

17 February 2016

Weigh-in: 173.8 lb lost so far: 28.2 lb still to go: 18.8 lb Diet followed poorly

19 October 2015

Weigh-in: 165.7 lb lost so far: 36.3 lb still to go: 10.7 lb Diet followed poorly
   (1 comment) on diet rallspach's own diet   gaining 0.8 lb a week

12 September 2015

Weigh-in: 161.6 lb lost so far: 40.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 0.8 lb a week

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rallspach's weight history


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rallspach's Own Activity

rallspach recorded a Journal Entry and a Weigh In at 176.0 lb.
rallspach updated their Food Diary.

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jparlett supported jimmiepop's Journal Entry.

Other Member Diet Recent Activity

jojo1956 supported jimmiepop's Journal Entry.
april761 updated their Food Diary.
NavymomT commented on their Journal Entry.
LilSakura supported barbarasusel's Weigh In.
knuckles the mgtow monk supported Superblack's Weigh In.
barbarasusel recorded a Weigh In at 141.1 lb.
SwedeGal62 commented on their Weigh In.
Becca P supported Hollilou's Weigh In.