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27 August 2015

Weigh-in: 163.4 lb lost so far: 38.6 lb still to go: 8.4 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 0.4 lb a week

12 August 2015

Weigh-in: 164.2 lb lost so far: 37.8 lb still to go: 9.2 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 1.7 lb a week

07 August 2015

Weigh-in: 165.4 lb lost so far: 36.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 1.8 lb a week

06 August 2015

Weigh-in: 165.6 lb lost so far: 36.4 lb still to go: 10.6 lb Diet followed reasonably well

31 July 2015

Weigh-in: 167.2 lb lost so far: 34.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet rallspach's own diet   losing 0.5 lb a week

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rallspach's weight history


rallspach's Recent Activity

rallspach's Own Activity

rallspach recorded a Weigh In at 163.4 lb.
rallspach commented on QuirkyDebi's Journal Entry.
rallspach recorded a Weigh In at 164.2 lb.
rallspach updated their Food Diary.

rallspach's Buddies

cowgirlaround recorded a Weigh In at 138.6 lb.
Mkarredondo supported RooLyfe's Journal Entry.

Other Member Diet Recent Activity

wholefoodnut commented on Pterath's Journal Entry.
glen supported Draglist's Journal Entry.
zrao_afs1 recorded a Weigh In at 196.6 lb.
izzypup68 recorded a Journal Entry.
skwhite supported DairyKing's Journal Entry.
LindaLee14 commented on eddowning1's Journal Entry.
stargrrl17 supported poohle's Journal Entry.
fitsyl recorded a Weigh In at 227.0 lb.