| May 2013 |
| Wed 15th: |
1561 *
|
104%
|
fat: 46.97g |
| |
protein: 78.64g |
| |
carbs: 227.91g |
|
-
|
-
|
| Tue 14th: |
686 *
|
46%
|
fat: 25.98g |
| |
protein: 47.67g |
| |
carbs: 69.17g |
|
2762*
|
 2076
|
| Mon 13th: |
1130 *
|
75%
|
fat: 33.80g |
| |
protein: 79.05g |
| |
carbs: 143.82g |
|
2638
|
1508
|
| Sat 11th: |
1717 *
|
114%
|
fat: 62.31g |
| |
protein: 69.38g |
| |
carbs: 174.49g |
|
2513
|
796
|
| Thu 9th: |
672 *
|
45%
|
fat: 9.12g |
| |
protein: 30.83g |
| |
carbs: 122.52g |
|
-
|
-
|
| Wed 8th: |
1622 *
|
108%
|
fat: 73.91g |
| |
protein: 57.59g |
| |
carbs: 182.95g |
|
-
|
-
|
| Mon 6th: |
1231 *
|
95%
|
fat: 44.24g |
| |
protein: 40.65g |
| |
carbs: 170.65g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
1174
|
90%
|
fat: 48.04g |
| |
protein: 93.53g |
| |
carbs: 108.12g |
|
-
|
-
|
| Thu 7th: |
1212 *
|
93%
|
fat: 34.60g |
| |
protein: 90.42g |
| |
carbs: 146.96g |
|
-
|
-
|
| Fri 1st: |
951 *
|
73%
|
fat: 28.03g |
| |
protein: 65.13g |
| |
carbs: 115.28g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
880 *
|
68%
|
fat: 16.36g |
| |
protein: 60.44g |
| |
carbs: 127.00g |
|
-
|
-
|
| Wed 27th: |
1277 *
|
98%
|
fat: 51.64g |
| |
protein: 81.41g |
| |
carbs: 139.30g |
|
-
|
-
|
| Tue 26th: |
1035 *
|
80%
|
fat: 28.19g |
| |
protein: 90.38g |
| |
carbs: 111.22g |
|
-
|
-
|
| Wed 20th: |
1064 *
|
82%
|
fat: 32.13g |
| |
protein: 60.14g |
| |
carbs: 147.86g |
|
2486
|
1422
|
| Tue 19th: |
1249 *
|
96%
|
fat: 34.27g |
| |
protein: 88.95g |
| |
carbs: 160.89g |
|
2486
|
1237
|
| January 2013 |
| Thu 31st: |
1105 *
|
92%
|
fat: 22.31g |
| |
protein: 48.82g |
| |
carbs: 187.98g |
|
-
|
-
|
| Wed 30th: |
1336 *
|
111%
|
fat: 26.28g |
| |
protein: 42.94g |
| |
carbs: 244.01g |
|
2443
|
1107
|
| Tue 29th: |
845 *
|
70%
|
fat: 15.31g |
| |
protein: 35.23g |
| |
carbs: 149.80g |
|
2443
|
1598
|
| Mon 28th: |
861 *
|
72%
|
fat: 25.51g |
| |
protein: 37.74g |
| |
carbs: 130.95g |
|
2457
|
1596
|
| Fri 25th: |
934 *
|
78%
|
fat: 23.93g |
| |
protein: 50.44g |
| |
carbs: 138.68g |
|
-
|
-
|
