Deborahg382's Journal, 12 July 2015

Weigh In record (no journal entry) for 12 July 2015
209.6 lb Lost so far: 40.0 lb.    Still to go: 69.6 lb.    Diet followed poorly.

Diet Calendar Entry for 12 July 2015:
1740 kcal Fat: 154.23g | Prot: 70.18g | Carb: 25.77g.   Breakfast: Strawberries. Dinner: Boar's Head Smoked Gouda, Gwaltney Premium Hardwood Smoked Sliced Bacon, Sweet Onions, Land O'Lakes Salted Butter, Organic Valley Heavy Whipping Cream, Cheddar Cheese, Broccoli. Snacks/Other: Daisy Sour Cream, Meijer pot roast. more...
gaining 0.7 lb a week



     
 

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