Deborahg382's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2020
Wed 4th: 1637 * 96%
fat: 122.52g
|
protein: 131.08g
|
carbs: 6.09g
- -
Mon 2nd: 1170 * 69%
fat: 85.00g
|
protein: 87.00g
|
carbs: 6.00g
- -
Sun 1st: 1229 * 72%
fat: 105.00g
|
protein: 65.78g
|
carbs: 0.00g
- -
March 2020
Sun 22nd: 1656 * 97%
fat: 130.59g
|
protein: 108.02g
|
carbs: 2.61g
- -
Sun 15th: 1942 * 114%
fat: 184.53g
|
protein: 60.69g
|
carbs: 7.66g
- -
Sat 14th: 1176 * 69%
fat: 100.29g
|
protein: 51.49g
|
carbs: 8.02g
- -
Fri 13th: 734 * 43%
fat: 81.12g
|
protein: 0.76g
|
carbs: 5.12g
- -
Tue 10th: 1553 * 91%
fat: 135.67g
|
protein: 72.13g
|
carbs: 2.33g
- -
Sat 7th: 1027 * 60%
fat: 116.60g
|
protein: 0.64g
|
carbs: 4.12g
- -
Fri 6th: 907 * 53%
fat: 102.60g
|
protein: 0.64g
|
carbs: 4.12g
- -
Wed 4th: 907 * 53%
fat: 102.60g
|
protein: 0.64g
|
carbs: 4.12g
- -
Tue 3rd: 1474 * 87%
fat: 131.85g
|
protein: 58.89g
|
carbs: 7.12g
- -
Mon 2nd: 1247 * 73%
fat: 134.60g
|
protein: 14.64g
|
carbs: 4.12g
- -
Sun 1st: 2140 * 126%
fat: 216.42g
|
protein: 53.07g
|
carbs: 1.53g
- -
February 2020
Sat 29th: 1191 * 70%
fat: 127.11g
|
protein: 14.72g
|
carbs: 4.05g
- -
Fri 28th: 2134 * 126%
fat: 217.27g
|
protein: 55.59g
|
carbs: 0.33g
- -
Thu 27th: 1341 * 79%
fat: 110.91g
|
protein: 66.27g
|
carbs: 13.13g
- -
Wed 26th: 2124 * 125%
fat: 206.04g
|
protein: 51.47g
|
carbs: 19.79g
- -
Tue 25th: 1711 * 101%
fat: 172.79g
|
protein: 27.50g
|
carbs: 16.70g
- -
Mon 24th: 1763 * 104%
fat: 176.22g
|
protein: 41.34g
|
carbs: 10.84g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.