Weigh In record (no journal entry) for 05 July 2015
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159.8 lb
Lost so far: 24.9 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2015:
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373 kcal
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Fat: 32.03g | Prot: 18.61g | Carb: 0.83g.
Breakfast: Heavy Cream. Lunch: Hormel Black Label Bacon Original. more...
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losing 11.5 lb a week
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Melikaff's weight history
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