Cowlam's Journal, 04 July 2015

Auto-update from FitBit via FitMess

206.4 lb Lost so far: 9.6 lb. Still to go: 31.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 July 2015:

802 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 9.3 lb a week


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Cowlam's weight history