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a week away from home. stayed with folks who eat dinner @7. I just can't lose wt if I eat after 5 pm.
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206.2 lb
Lost so far: 0 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2015:
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547 kcal
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Fat: 8.68g | Prot: 18.24g | Carb: 106.39g.
Breakfast: Market Pantry Strawberries, Sugar in the Raw Natural Cane Turbinado Sugar, Whole Milk, Black Tea. Lunch: Mayonnaise, Natural Grain 100% Whole Wheat Bread, Watermelon, Turkey Breast Meat. Snacks/Other: Marshmallows. more...
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gaining 0.9 lb a week
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