Bellaboop's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
141.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
1536 kcal Fat: 64.67g | Prot: 52.68g | Carb: 172.88g.   Breakfast: coffee, brown rice cake, jif peanut butter, Truvia, fat free half and half, redi whip. Lunch: artichoke, butter, fritos, fritos. Dinner: pizza, Cabernet Sauvignon Wine. more...
1685 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.1 lb a week



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