Bellaboop's Journal, 19 August 2011

Weigh In record (no journal entry) for 19 August 2011
141.5 lb Lost so far: 0 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2011:
1536 kcal Fat: 64.67g | Prot: 52.68g | Carb: 172.88g.   Breakfast: fat free half and half, Truvia, coffee, redi whip, jif peanut butter, brown rice cake. Lunch: artichoke, fritos, butter, fritos. Dinner: pizza, Cabernet Sauvignon Wine. more...
1685 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Bellaboop's own diet   losing 1.1 lb a week

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