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Have not done any excercise since June. Have gained at least 8lbs. time to start over.
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142.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 August 2011:
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1156 kcal
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Fat: 40.41g | Prot: 55.57g | Carb: 92.30g.
Breakfast: fat free half and half, Truvia, coffee. Lunch: tomato, sliced gouda, mayonnaise, Deli Flats 100 Calorie Thin Rolls - 7 Grain, boars head mesquite turkey breast. Dinner: tuna dip, beer, Cabernet Sauvignon Wine. Snacks/Other: cookie dough. more...
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1646 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.1 lb a week
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