Weigh In record (no journal entry) for 26 August 2011
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141.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2011:
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933 kcal
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Fat: 36.95g | Prot: 36.98g | Carb: 75.63g.
Breakfast: brown rice cake, jif peanut butter, fat free half and half, Truvia, coffee, redi whip. Dinner: corn, cream of crab soup, Cabernet Sauvignon Wine. Snacks/Other: Cheddar Jalapeno Pub Cheese, pretzel chips. more...
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1604 kcal
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Activities & Exercise:
Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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