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kbbq
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2024:
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1795 kcal
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Fat: 70.38g | Prot: 162.52g | Carb: 131.81g.
Breakfast: Kroger CARBmaster Vanilla Milk, Kirkland Signature Organic Greek Yogurt. Lunch: Carrots , Salmon, Kirkland Signature Chicken Tortilla Soup. Dinner: Matzo Ball, Manischewitz Matzo Ball Chicken Soup, White Rice, Quinoa (Cooked), Marketside Beef Kebabs, Caesar Salad with Romaine. more...
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2008 kcal
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Activities & Exercise:
Resting - 15 hours and 38 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 50 minutes, Weight Training (Bodybuilding) - 32 minutes. more...
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gaining 21.0 lb a week
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